You're exactly where you're supposed to be.
You can rest here. Relax. Unwind. Let go of any tension you may be holding onto. See how it feels to relax the shoulders and mouth. Now, notice the breath. Inhaling prana, vital life force energy, into every area of the body. Exhaling, purifying, and continuing to relax more and more.
It's time to take a breather.
Relaxation and prana are at the heart of self-healing. (All healing is self-healing.) I humbly offer a safe, supportive space to heal, as I share the tools I'm honing on the journey.
I help women, just like you, transform their lives with rest and rose quartz.
Think: one part hypnosis, one part yoga, one part Reiki combined with the loving energy of rose quartz.
You're here now for a reason.
What Women Are Saying...
"...After our sessions, I feel calm and peaceful and I am able to have a deep and high quality sleep. I am able to feel more present in my mind and physical body. She is a true gem and I can’t recommend her services enough. I am so grateful for her and she is such an important part of my yoga journey."
"...the sensations moved down my entire body to massage the meridians and the central chakric column. The sensations were distinct and very pleasant. It was almost like I was at an energy spa and receiving a treatment directly from faeries."
Clairvoyant and Spiritual Mentor
"...I feel lighter, brighter, more energetic and optimistic. Full of life and light and even my husband was a better version of himself this morning. I feel calm, resolved and energised!"
Psychologist, yoga teacher, and health coach
If you're ready for a major metamorphosis, I invite you to apply for a session.
hypnosis is natural
A lot of women I work with frequent yoga classes and are curious about crystals and Reiki; however, there tends to be initial hang-ups about hypnosis. Still and all, all of us go in and out of trance all day.
Hypnosis is a natural state, and everyone can be hypnotized. Forget Hollywood depictions of hypnosis.
This is a fine-tuned, fresh take on the art.
In contrast to traditional hypnosis, which focuses on the mind, these sessions are heart-centered (hence the rose quartz). I've found that this is much more effective, since the heart doesn't have the same filters as the
Perhaps you've heard of beta (alertness, concentration), alpha (relaxed, reflecting),
theta (daydreaming, deep hypnosis, REM sleep), and delta (dreamless sleep) states.
Harmonizing the heart and mind makes it possible to achieve the gamma state,
which is associated with higher consciousness.
Moreover, this approach to hypnosis is a holistic one. Sessions are designed to address all levels of your luminous, multidimensional being.
You know that blissful, meditative feeling of surrender when you're in savasana after a hatha yoga class?
Can you imagine the comfort of being tucked into soft, organic bamboo sheets and being lulled to sleep with an enchanting bedtime story? These sessions are safe and cozy like that
—with many more and much longer-lasting effects.
I work one-on-one with women to help them make positive changes, rewrite their stories, and achieve their dreams by harnessing the powers of the mind—and more importantly—the heart.
It would be an honor to work with you.
View the world from your heart space.
You're probably familiar with the third eye, but do you know about the eye of the heart?
In the Lakota language, this is referred to as the "chante ishta," and it sees what is true.
A Rest and Rose Quartz session can help you tune into the single eye of the heart.
The marriage between mind and heart sets these sessions apart; however, the idea is nothing new. The Sanskrit word citta; the Japanese word kokoro; The Chinese word xin. These words can be translated as both "heart" and "mind."
Feeling stressed, anxious, and overwhelmed?
We all can feel stuck in a limited mindset of preconceived notions about ourselves. I'm here to energetically hold your hand and guide you through that stagnant place, so you can overcome the doubts and fears restricting your ability to manifest happiness, health, and joy. These techniques can help you raise your vibration and and better your life with grace and ease.
Although they all have an air of mystery and mysticism, these modalities are not magic. I will not wave a wand (or swing a pendulum) and make all your problems disappear. It requires effort on your part, too.
This is internal alchemy. Changing the inner world changes the outer world because each of us are a microcosm. In other words, resting like this helps transmute the world around us. We are mind/body/spirit complexes, and our healing potential is unlocked when we relax.
No matter if you book a session with me, one thing I'd like you to know for certain is that
peace is always accessible.
Your true nature is peace.
It would be a joy to help you reconnect with your true self.
I am currently accepting new client applications.
Feel free to apply, and let me know how I can be of service.